Yoga Therapy & Rewilding Workshops
Are you curious about yoga therapy or rewilding but unsure where to start?
Do you benefit from learning and experiencing new things with the support of a group? Are you looking for community?
Are you not ready to invest in a longer series but want to experience and understand these methods for healing and transformation for yourself?
Check out our workshops below!
Workshops coming up...
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Are you a writer or interested in exploring writing?
Join a Mindful Outdoor Writing Adventure through Burlington Writers Workshop
WED - JUN 18, 7:30 PM
WED - DEC 17, 7:30 PM
Go outside! Engage the body, your senses, your nervous system, dance between the world you know and the world you don't.
This workshop will allow writers to become embodied and connect with the more-than-human world. It will reframe their relationship with self, rekindle their sense of awe, and reignite their imagination!
We'll experiment with how our connection to the more-than-human world influences our self-reflection, imagination, and expression. Offerings will align with the changing of dark to light and light to darkness. This is an invitation to know nature more closely through direct experience. By emerging mindfully into our outdoor world and embracing how we are woven into it, we can go within and explore new territory there.
Click below to sign up through Burlington Writers Workshop. You'll have to become a member in order to view the calendar of events under the Events tab. Membership is free!
Are you a writer or interested in exploring writing?
Join the Writing Embodied Workshop through Burlington Writers Workshop
WED - MAY 21, 7:30 PM
WED - AUG 20, 7:30 PM
WED - NOV 19, 7:30 PM
This workshop is intended to help writers connect to a deeper experience of self by exploring their internal world and layers of being through an embodiment practice. Discover what happens when you bypass the cognitive mind to consult with another source of knowing. Utilizing movement, stillness, and breath, you will begin to create internal alignment and a flow of information from the other parts of your being that sense, perceive, and interpret. Experience the impact of calming the nervous system and shifting your state of being before beginning to let self-expression unfurl from within.
Click the button below to sign up through Burlington Writers Workshop. You'll have to become a member in order to view the calendar of events under the Events tab. Membership is free!