Christine Badalamenti SmithAug 31, 20206 min readOne Yoga Teacher’s Changing Body ImageChapter 1: My Story, My Body, and ME I can remember the sweet and tender moments when I had healed from an illness or injury, slid...
Christine Badalamenti SmithAug 5, 20203 min readOnline Yoga & Teaching “Off the Mat”Before COVID-19 I had never taken or taught a yoga class online. As a student, I like the motivation I get from my teacher and the...
Christine Badalamenti SmithJun 4, 20203 min readWhy Blog?I feel I owe us an explanation. Blogs are nearly as old as I am. Since their inception I wasn’t very interested in reading what other...