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Chapter 1: My Story, My Body, and ME I can remember the sweet and tender moments when I had healed from an illness or injury, slid...

Before COVID-19 I had never taken or taught a yoga class online. As a student, I like the motivation I get from my teacher and the...

I feel I owe us an explanation. Blogs are nearly as old as I am. Since their inception I wasn’t very interested in reading what other...