Keep Growing!: Yoga therapy for personal & professional growth
Severe anxiety is what inspired me to study yoga therapy. You may have heard my story. At the time I turned to yoga therapy, I didn’t...
top of page
BLOG
Search
Christine Badalamenti Smith
Jul 29, 20228 min read
Yoga Therapy, A Story
Preface The following is completely made up but includes concepts, ideas, and feelings that many people have and experience when engaging...
Christine Badalamenti Smith
Aug 16, 20212 min read
My Yoga Journey
The first time I took a yoga class it was in a gym. I had a membership that allowed me to go to an unlimited number of classes. Along...
Christine Badalamenti Smith
May 2, 20216 min read
Wildness & Wildlife: Connecting to our true nature
I’m currently sitting on my couch under a super plush blanket (resembling no material I’ve ever encountered in nature), with a couch...
bottom of page