Christine Badalamenti SmithJul 29, 20228 min readYoga Therapy, A StoryPreface The following is completely made up but includes concepts, ideas, and feelings that many people have and experience when engaging...
Christine Badalamenti SmithAug 16, 20212 min readMy Yoga JourneyThe first time I took a yoga class it was in a gym. I had a membership that allowed me to go to an unlimited number of classes. Along...