SEVA: OGGI BE’s commitment to serving our community’s givers and leaders
It was a month into working with my business coach (she’s helping me be business savvy while also being service-minded and...
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Christine Badalamenti Smith
Aug 2, 20234 min read
Keep Growing!: Yoga therapy for personal & professional growth
Severe anxiety is what inspired me to study yoga therapy. You may have heard my story. At the time I turned to yoga therapy, I didn’t...
Christine Badalamenti Smith
Jul 29, 20228 min read
Yoga Therapy, A Story
Preface The following is completely made up but includes concepts, ideas, and feelings that many people have and experience when engaging...
Christine Badalamenti Smith
Aug 16, 20212 min read
My Yoga Journey
The first time I took a yoga class it was in a gym. I had a membership that allowed me to go to an unlimited number of classes. Along...
Christine Badalamenti Smith
May 2, 20216 min read
Wildness & Wildlife: Connecting to our true nature
I’m currently sitting on my couch under a super plush blanket (resembling no material I’ve ever encountered in nature), with a couch...
Christine Badalamenti Smith
Jan 26, 20215 min read
New Year, New Who? On resolutions, challenges, yoga, and more.
I stopped making New Year’s Resolutions years ago, but it’s difficult to let go of all of the associated behavior. I have always set...
Christine Badalamenti Smith
Oct 4, 20204 min read
Another reason I love coaching… less advice!
Once upon a time I gave a lot more advice to people than I do now. I used to consider it an important part of my identity that people...
Christine Badalamenti Smith
Aug 31, 20206 min read
One Yoga Teacher’s Changing Body Image
Chapter 1: My Story, My Body, and ME I can remember the sweet and tender moments when I had healed from an illness or injury, slid...
Christine Badalamenti Smith
Jul 16, 20205 min read
Option 3: Why and How Coaching Works
“Would it be ok if we tried something that is sort of like a game?” I can’t say how many times I’ve been offered an experience like this,...
Christine Badalamenti Smith
Jun 4, 20203 min read
Why Blog?
I feel I owe us an explanation. Blogs are nearly as old as I am. Since their inception I wasn’t very interested in reading what other...
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